Where to buy P90X & other Beachbody DVD';s

I found this fascinating quote today:

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The one thing that Tony did like to do was acting. So, after he graduated from the University of Rhode Island, he moved to Los Angeles to pursue an acting career. This when Tony came face first with fitness. If you want to be an actor in Hollywood, you have to be fit. He joined a gym and started to improve his body and build lean muscle. He was inquisitive and decided to do his own

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research on the best way to get fit and have the perfect body.

Image by SurferBodyFitness.com

Where to buy P90X & other Beachbody DVD's, Jun 2009

You should read the whole article.

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P90X AND Beachbdy

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Tony cover 3
Originally uploaded by SurferBodyFitness.com

If you are familiar with the bodybuilding world, then you may have heard of the muscle confusion principle. This training principle has been around for quite some time, but many people may not know just how important implementing this principle into their workouts can be. If your goal is to develop stronger muscles then you need to look into implementing muscle confusion into your workouts. Even if you are not a bodybuilder and you just want to get develop a lean and toned body, muscle confusion can help you achieve the body of your dreams.

The muscle confusion principle is exactly as it seems. It basically means to constantly confuse your muscles during your workouts. This involves incorporating new ways to work your muscles on a regular interval. When you are trying to develop muscle and make them stronger, doing the same exercise over and over can actually make the muscles get acclimated to the movement and no longer grow bigger or stronger. It is almost like they reach a plateau and just stop. When you incorporate muscle confusion into your workout, you are constantly engaging your muscles in a new way, which keeps them from reaching that burn out plateau.

By incorporating muscle confusion into your workouts, you are able to skip over your muscles adapting to the exercise, which makes every workout you do efficient in building stronger muscles. With regular weight programs, some of your exercises may be a wasted effort since your muscles have adapted to it. Why waste your time on exercises that are not working your body efficiently when you just simply have to change it up a little bit?

One of the biggest promoters of the muscle confusion principle is professional fitness trainer Tony Horton. Tony Horton has designed several workouts for the company Beachbody and has been made famous for the results that people get from the programs. His most popular workout program P90X takes the muscle confusion principle and incorporates into a 90 day program to get lean and strong muscles. P90X is just not for bodybuilders, but is for anybody looking to make their muscles stronger and get lean and toned body.

P90X has 12 different workouts involved in the program. Each week of the program Tony Horton will show you how to take the exercise to the next level, leaving your muscles confused. The muscle confusion principle is implemented throughout the whole 90 day program and can even be implemented as you go beyond the 90 days.

Some people believe that muscle confusion is only for people looking to get huge muscles like a bodybuilder. This is not the case at all. The muscle confusion principle can be practiced with any workout. Even if you are only lifting light weights to get some definition in your body, you can still incorporate muscle confusion to help you achieve your results faster. The muscle confusion principle will help anybody maximize their workout and achieve their dream body much faster.


Tiffany Brunskole is a writer for Surfer Body Fitness, http://www.surferbodyfitness.com an Online retailer who specializes in workout products. They feature Tony Horton's P90X which incorporates the muscle confusion principle so that you can achieve the lean and toned body of your dreams more efficiently.

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• Where can I get a P90X or other Beachbody products? (surferbodyfitness.blogspot.com)
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I Started P90X today.

Image by SurferBodyFitness.com via Flickr

Banner Tony Horton P90X
Originally uploaded by SurferBodyFitness.com

I will be fit in 90 days i started P90X today.

Related articles by Zemanta

• Where can I get a P90X or other Beachbody products? (surferbodyfitness.blogspot.com)

Learn All About Tony Horton How To Succeed as a Fitness Expert

Image by korneliuz via Flickr

If you are at all into fitness or even just frequently watch television, you probably have heard the name Tony Horton before. He can be seen on fitness infomercials promoting his Beachbody workouts such as P90X and 10 Minute Trainer. While may have heard his name before and know that he is a fitness guru, you may not know exactly who he is and why is products like P90X are such a success.

Most people assume that Tony Horton was born with the body he has, but that is not true. Tony had to work for his body just like everybody else does. When Tony was a kid he loved fast food meals and was quite scrawny. At that point, fitness never even crossed his mind.

The one thing that Tony did like to do was acting. So, after he graduated from the University of Rhode Island, he moved to Los Angeles to pursue an acting career. This when Tony came face first with fitness. If you want to be an actor in Hollywood, you have to be fit. He joined a gym and started to improve his body and build lean muscle. He was inquisitive and decided to do his own research on the best way to get fit and have the perfect body.

Tony Horton didn't want to bulk up, but wanted lean muscle. He stuck to cardiovascular exercises that worked the heart and burned the fat. Soon, Horton started transforming his body and people started to take notice. He received a lot of attention from his transformation and people wanted to know what he was doing. This prompted him to become a personal trainer were he picked up several celebrity clients. He also got a job training the cast of the movie The 13th Warrior.

During this time, Tony Horton met the CEO of Beachbody, Carl Daikeler. Tony and Carl decided to form a business relationship, which is how Tony Horton became known as one of the most successful Beachbody trainers. He went on to design such workout programs as P90X, 10 Minute Trainer and Power 90. He came up with the exercise technique called muscle confusion for his program P90X, which has been widely successful. His workout programs from Beachbody have helped thousands of people lose weight, develop lean muscle, and just overall get healthier and fitter.

Tony Horton can now be seen on the television promoting his Beachbody workout programs such as P90X and 10 Minute Trainer. He not only designs the workout programs, but also instructs every workout for the program. Through hard work and determination Tony Horton as made a name for himself as a fitness professional.

With determination, hard working and setting goals for yourself, you too can become a fitness expert. Get a P90X at http://www.surferbodyfitness.com.

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Where can I get a P90X or other Beachbody products?

If you are at all into fitness or even just frequently watch television, you probably have heard the name Tony Horton before. He can be seen on fitness infomercials promoting his Beachbody workouts such as P90X and 10 Minute Trainer. While may have heard his name before and know that he is a fitness guru, you may not know exactly who he is and why is products like P90X are such a success.

WATCH THE SECRET OF P90X

Most people assume that Tony Horton was born with the body he has, but that is not true. Tony had to work for his body just like everybody else does. When Tony was a kid he loved fast food meals and was quite scrawny. At that point, fitness never even crossed his mind.

The one thing that Tony did like to do was acting. So, after he graduated from the University of Rhode Island, he moved to Los Angeles to pursue an acting career. This when Tony came face first with fitness. If you want to be an actor in Hollywood, you have to be fit. He joined a gym and started to improve his body and build lean muscle. He was inquisitive and decided to do his own research on the best way to get fit and have the perfect body.

Tony Horton didn't want to bulk up, but wanted lean muscle. He stuck to cardiovascular exercises that worked the heart and burned the fat. Soon, Horton started transforming his body and people started to take notice. He received a lot of attention from his transformation and people wanted to know what he was doing. This prompted him to become a personal trainer were he picked up several celebrity clients. He also got a job training the cast of the movie The 13th Warrior.

During this time, Tony Horton met the CEO of Beachbody, Carl Daikeler. Tony and Carl decided to form a business relationship, which is how Tony Horton became known as one of the most successful Beachbody trainers. He went on to design such workout programs as P90X, 10 Minute Trainer and Power 90. He came up with the exercise technique called muscle confusion for his program P90X, which has been widely successful. His workout programs from Beachbody have helped thousands of people lose weight, develop lean muscle, and just overall get healthier and fitter.

Tony Horton can now be seen on the television promoting his Beachbody workout programs such as P90X and 10 Minute Trainer. He not only designs the workout programs, but also instructs every workout for the program. Through hard work and determination Tony Horton as made a name for himself as a fitness professional.

With determination, hard working and setting goals for yourself, you too can become a fitness expert.

Tiffany Brunskole is a writer for Surfer Body Fitness, an Online retailer who specializes in workout products from Beachbody such as P90X from Tony Horton. Visit Surfer Body Fitness for all of your fitness needs.