The Top 5 Workout DVDs For Weight Loss

With so many workout DVDs on the market nowadays, how do you exactly know which ones will actually help with your weight loss efforts. If you have watched television lately, then you probably have seen several different workout programs and products that all claim they will help you lose weight quickly. Having tested several of those products before, here are the top 5 workout DVD's that I have found for weight loss.

5. Hip Hob Abs by Shaun T.

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Hip Hop Abs is a great way to have fun while exercising. How can you not have fun dancing while slimming down your waist. Hip Hop Abs does a good job of slimming down the waist and helping you to lose weight all over as well. Advanced fitness buffs may find that Hip Hob Abs may start to get too easy for them over a period of time. You can add weighted gloves to your workout if you like. I recommend these workout DVDs for beginners and intermediates who want to have fun while they workout.

4. 10 Minute Trainer by Tony Horton

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I like the 10 Minute Trainer workout DVDs because being a mom and having a work at home job, some days I don't have more than 10-15 minutes to get a workout in. With 10 Minute Trainer, the workouts are only 10 minutes, but they provide you with an intense exercise routine that is just as good as some other 30 minute workout DVDs. I recommend 10 Minute Trainer for anybody who thinks that they don't have time to get exercise in.

3.

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Slim In 6 by Debbie Siebers

If you are looking to really lose weight and reach your weight loss goals, then I recommend checking out the Slim in 6 workout DVDs. The workout routines are strategically planned out to get the most out of your workouts. They are easy to follow and you will be amazed at your weight loss results in the first two weeks.

2.

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P90X by Tony Horton

P90X is not an easy program, but you will see results if you stick with it. I don't recommend P90X for beginners or those who are lackadaisical with their workouts. These workout DVDs take commitment to exercise to accomplish them. Don't get me wrong, you will see amazing results for your weight loss efforts, but they these DVDs are not easy by any means. I do recommend P90X for the person who has already lost 30 pounds and only has the last 15 pounds or so to lose. These workout DVDs push you over your limits to shed the extra weight while getting your body toned and tightened.

1. Turbo Jam by Chalene Johnson

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Turbo Jam is a fun and exciting workout that will burn the fat off your body in no time. Turbo Jam has helped me lose a great amount of weight after having two children. These workout DVDs are easy to learn and best of all fun. They are not easy, but you can easily go at your own pace when first starting out. You will notice a dramatic difference in your waist and your hips from all the body shaking that goes on in the workout. If you are looking to lose weight and actually want to enjoy exercise, then you definitely want to check out Turbo Jam.

There are tons of different workout DVD's that claim that they are the fastest and best way to weight loss. If you want proven workouts that have been tested and tried, then check out the recommended DVD's, especially Turbo Jam.

Tiffany Brunskole is a freelance writer who likes to write about fitness and health. She recommends checking out Surfer Body Fitness for all of your workout DVDs such as Turbo Jam.

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The Benefits of at Home Workouts

Most people know that working out on a regular basis is a requirement to be healthy and in shape. Exercise can help one lose weight, help one maintain the proper weight and improve the overall function of the body. Even though most people know that they should workout at least 3-5 times a week, not everybody does. There are several reasons that people give as their excuse for not exercising on a regular basis. Some of those excuses include they can't afford a gym membership, they don't like working out in front of others, and they don't have the time. With at home workouts like Slim in 6 and Turbo Jam,

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those excuses are all put to rest.

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At Home Workouts Are Less Expensive Than Gym Memberships

With at home workouts like Debbie Seibers Slim in 6 program or Chalene Johnson's Turbo Jam all it takes is one payment that equals what a gym membership may cost for only a month of two. With at home workouts, like Slim in 6, you are provided with exercises that keep it interesting and challenging long after a gym membership is expired. You could have an all-inclusive workout that you can do at home for less than a third the price it would cost you for a year membership to the gym. Also, you save money on things like gas since you don't have to travel to workout, and also clothes, because you don't have to buy expensive workout clothes to fit in at the local gym.

At Home Workouts Provide Privacy

There are plenty of people who are intimated about having to exercise in front of other people in public. If you are one of those people, then at home workout system like Turbo Jam would be a great option for you. These types of programs offer you the luxury of getting a real workout in the privacy of you own home. You don't have to worry about other people looking at you or wondering if you are embarrassing yourself when you exercise at home. You can go at your own pace with the videos and not worry about having to keep up with others in a class.

At Home Workouts are Convenient

No more excuses about not having time to go to the local gym or recreation center to workout. With workouts at home like Slim in 6, you don't have to go anywhere. Simply insert the disc or tape into your player and you can start exercising right away. No need to get in the car and drive however many minutes and then get your stuff ready in the gym and then finally start exercising. By the time that you did that you could be done with your half hour tape of Turbo Jam and onto the next task for the day. Also, if you have children, you don't have to worry about exercising around their schedule. You can simply exercise while they are playing or doing their homework, since you don't have to leave your home.

These are just some of the benefits that you receive from at home workouts. They can save you time, money and and allow you the privacy and space that you need to get your exercising done.

Tiffany Brunskole is a writer for Xtreme Fitness Team, an Online retailer of at home workouts from Beachbody. They exclusively sell Beachbody products like Slim in 6. They can help you achieve your fitness goals and choose the right workout for you.

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